Description

Properties:
• Cleanses your body of toxins and impurities
• Relieves stress and anxiety
• Supports deep, restful sleep
• Improves your mood and restores nervous system
Ingredients: Melissa, Chamomile, Lavender, Motherwort
Taste: Mild, floral, with a slight citrus note
Nutritionist’s Helpful Tips:
• Take daily walks in nature.
• Reduce coffee consumption.
• Practice breathing exercises.
• Include magnesium-rich foods in your diet.
• Try evening “digital detox” before sleep.
Preparation method: Brew 1 sachet in hot water (80–90°C), 250 ml, for 5–7 minutes.